Krush Blog - Health & Wellness

March 7, 2019

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Baseball – Changing Right Before our Eyes

By Krush Performance | Business performance, Health & Wellness, Hot Topics, Sport Performance | No Comments

No other sport is seeing the same changes as baseball! Read More

December 21, 2018

1

Meltdown

By Krush Performance | Health & Wellness, Hot Topics, Sport Performance | No Comments

To ice or NOT to ice? That is the Question. 

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August 31, 2018

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5 Back To School Performance Tips

By Krush Performance | Business performance, Health & Wellness, Hot Topics, Sport Performance | No Comments

Back to school is a great time to practice these performance habits!
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July 1, 2018

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Understanding the Legal Age for Cannabis (Video)

By Krush Performance | Health & Wellness, Hot Topics, Sport Performance | No Comments

Watch our video for things to consider when debating Cannabis legal age

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January 21, 2017

19

War on Sugar: Switch the Brain Switch the Game

By Jeff Krushell | Health & Wellness, Hot Topics, Nutrition, War on Sugar | No Comments

Debunking the Belief: A Calorie is a Calorie
KRUSH RADIO Read More

October 27, 2016

19

Krush War On Sugar

By Jeff Krushell | Health & Wellness, Nutrition, War on Sugar | No Comments

 Halloween Edition Read More

October 12, 2016

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Water, Water, Water…

By Jeff Krushell | Health & Wellness, Nutrition, Sport Performance | No Comments

Proper Hydration is Key!

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October 5, 2016

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Are Head Injuries Preventable?

By Jeff Krushell | Health & Wellness, Hot Topics, Sport Performance | No Comments

New Concussion Research… Read More

September 9, 2016

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Your Brain’s Silent Killers…

By Jeff Krushell | Health & Wellness, Hot Topics, Nutrition | No Comments

Also, what sweetener is one of the worst for you & why.
KRUSH RADIO
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August 25, 2016

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Krush War on Sugar

By Jeff Krushell | Health & Wellness, Hot Topics, Nutrition, War on Sugar | No Comments

Great Interview with Dr. Sanjive Chopra- Absolute Must Listen
KRUSH RADIO Read More