Injury Prevention For Throwing Athletes
Throwing athletes and baseball players, are you ready for your season? In this episode of Krush Performance, we address one of the most challenging and possibly dangerous movements in all of sport: throwing a baseball.
The majority of early season throwing injuries can be prevented by simply giving yourself time to get ready for your season. We’ll talk about progressive throwing programs.
Also, I’ll finish off the conversation from last week’s MLB Kickoff show by going over players to watch and why. And I’ll boldly make my World Series Champion prediction.
Finally, why are so many great players coming from the North? I talk with Andre Lachance, the Director of Sport Development for Baseball Canada, about long term development and how sport science is driving the Canadian sport model.
The 2019 Krush MLB Opening Day Special
This week on Krush Performance, I break down the numbers from the 2018 season that describe the incredible changes the game of baseball is experiencing: strikeouts, hits, home runs, stolen bases, defensive shifts, and more. Alarming numbers that every sport should be watching.
Never have we seen a professional sport change so drastically, in such a short time as the game of baseball.
We’ll break down the new rule changes and look at some of the proposed changes being considered with All-Time Krush Favorite, Allan Mitchell, aka “Lowetide.” Al is one of our favorite sports personalities and if I ever had the chance I would host a weekly baseball show with Al and create a segment called, “Baseball Story Time With Al.”
We’ll also lay out our teams to watch, stories and players to watch and make our 2019 predictions for which team will claim World Series Supremacy.
Baseball is Back and we are fired up! Play ball!