Krush Performance Tools Archives - Page 31 of 33 - Krush Performance

We have cut fat consumption by one third since the mid 70’s
Why then are we still gaining weight?
Find out how to make your diet work.

How the principles of development can be applied.
A career can be extended by 3 or 4 years with the right player development program.

Is there a dip in hockey registration?
Body checking in PeeWee Hockey – What options are there?

Edmonton Alberta hosted the World Triathlon Grand Final
Interview with Russell Pennock, one of the top Junior Canadian Triathletes

Testing Results – What should we do with the results.
What does it mean for the athlete?

Why is there a Pandemic of Arm Injury in all levels of baseball.
What is the cause?? What can be done?

Banning Body Checking in PeeWee Hockey – a controversial topic
Why Diets Don’t Work. Is juice really good for you?
Visual Performance – What does it mean for your career.

What does a coaching mentor mean to a player. The power of a good coach cannot be overlooked.
Coaching tips from Pierre McGuire, Hockey Analyst for NBC & TSN and Wayne Parro, Executive Director of Coaches of Canada

When should your athlete or child specialize in sport?
How to keep your child interested in sport for life.

Inside the Science of Extraordinary Athletic Performance. The process of talent development goes well beyond sport.
Is it technology, is it genes or is it environment? The age old debate Nature vs. Nurture.