Krush Performance Tools Archives - Page 30 of 33 - Krush Performance

Your mom always told you, “You are what you eat” – Was she right? Are you really what you eat or how does it really work??
Join us for the first ever “Chomp it or Chuck It” Game – Find out the hard truth about some of the foods you love. You might be surprised.
We ask Dr. Ann De Wees Allen if it’s good for you(Chomp It) or if it’s bad for you(Chuck It) in today’s “Chomp It or Chuck It” text Game

Is it a good idea to specialize early or is it better to sample different activities?
What is the impact of parenting, coaching and the environment on development?
Can your birth date or birth place influence how good you get at something…you better believe it!

Sleep Science – How does technology really effect your sleep.
Performance Vision – Does it influence your sport or profession you choose?
The keys to weight management and making your diet work.
And find out what the most important thing you can do for your children, athletes & employees.

Hypnotist Wayne Lee & Jeff talk about the power of your mindset
Find out why you need to “Fix” your Focus & how powerful it can be.
Get powerful mindset tips that can apply to business, sport or any one of your goals.

Injury prevention in sport – hockey, baseball, basketball, football
Why are there so many Tommy John surgeries lately?
The Pitch Smart Program – What is it?

How much sugar is really in juice – Is it really healthy?
The importance of Food Diaries. What weight lose options should you consider.
Naps during the day. Why?

Are you sabotaging your child’s performance & development?
How we set ourselves up for failure & how to get out of that trend.
Find out what the secrets are of a Top Performer

What is more important for development – Nature vs Nurture
Performance Factors – Constants that cannot be ignored
How does the size of your town determine your success.

Mindset – what is the impact on performance. Perfectionism & Anxiety turn it around & make it work for you.
Bud Selig’s time as Commissioner of Baseball -Has there been a state of peace between the players and owners.

Should teams be overseeing player off season programs or should players take that responsibility
Hear the opinion of one NHL Player Agent
Also Jeff talks to one of Canada’s top baseball prospects & his program at the Vauxhall Academy of Baseball