Is it possible that anxiety & stress, coping strategies and mind set impact your risk of injury, perhaps the severity of your injury and even your recovery time? Well the research says yes – and there are concepts like daily hassle levels, uplift scales, stress susceptibility and trait irritability – what does all this mean and how does it apply to you.
We are joined in the studio by two of the world’s top minds in the area of sport psychology and how it relates to injury and injury prevention.
Dr Urban Johnson: Associate Professor at Halmstad University, Sweden
Dr Martin Mrazik: Assistant Professor at University of Alberta
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